FAQ

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What is a mala?

Mala in Sanskrit means “Garland”

A mala is a garland of beads used to set intentions, meditate, or simply wear for healing crystal energy.

They encourage us to pause, breathe, and to invest in moments of self care and reflection.

If you normally have trouble reining in a wandering mind during meditation, a mantra and mala provide both a mental and physical way to stay grounded in the moment. Not to mention, picking a mantra that's particularly relevant can help take your practice to the next level.

Wearing the mala as a necklace or as a bracelet throughout the day helps you manifest the power of the stones.

How do I use a mala?

Choose a spot and sit comfortably with your spine straight and your eyes closed. Take a few deep breaths to center and align yourself with your intention.

If you have one, use a mantra for this practice, chanting aloud or silently.

Hold your mala in your right hand, draped between your middle and index fingers. Starting at the guru bead, use your thumb to count each smaller bead, pulling it toward you as you recite your mantra. Do this 108 times, traveling around the mala, until you once again reach the guru bead.

If you want to continue the meditation, instead of passing over the guru bead, simply reverse direction and begin again.

Take your time

It’s totally normal if your mind wanders during your practice. When you catch yourself drifting, simply bring your focus back to your mantra and mala.

How do I choose a mala?

Choosing your mala may appear difficult and confusing with so many designs, stones, and colors to choose from, but trust your intuition and let the the power and energy of the stones guide you to the right mala beads for you.

Often times, people instantly connect with one mala and begin to second guess themselves as they continue to shop around.

By listening to your intuition and understanding the stone's meaning, you can find the mala that is most needed in your present life.

Check out our gemstone guide to learn about metaphysical healing properties on specific stones and crystals.

Why 108 beads?

The number 108 is significant in various spiritual beliefs and yogic tradition. In yoga, the number 108 represents spiritual completion. This is why traditional malas are made using 108 beads, not including the guru bead (larger bead where the cords come together and attach to a tassel).

The guru bead is meant to act as a reminder of your intention for your practice as well as a guide as you move through your breath work, prayer, mantra or chant.

All of the malas that I create are designed using 108 beads made of various materials such as gemstones, cedar wood, sandalwood, Rudraksha seeds, and pearls.

I use a traditional method of hand knotting between each bead, so your pieces are secure and have a lovely flow.